Welcome to Southridge Women's Soccer Website

           Home           

      About Us      

 Summer Information

        FAQ         

      Tournament     

     Training Tips    

    Archived Teams     

       Forms       

       Team Page      

       Sponsors       

 College Information 

       Pictures      

        Contact Us      

         Our Staff        

    All League/State   

        Links        

 

Training Tips

VLC media player will play the following video files, you can download it here for windows and mac.

Being able to possesses and control the soccer ball under pressure is a crucial skill needed to be a good player. Below are some tricks and turns to disguise your intention and wrong foot an opponent.

The Hack The Rifey The Wong The Nune Barnes Scissors
Rollover Push Spin Waddle Step-over Figure 8 D-Scissors
Platini Misc 1 Rollover cut Giggs Maradona Spin Russian
Continuing Education
Technical Section Daily Workout Psychological Approach
Ball Striking 101 Dennis Mueller's Daily Footwork Drill Competitive Mindset
  Summer Conditioning Workout Tryout Helpful Hints
  Laws of the Game Health & Nutrition
  FIFA Laws of the Game Hydration Tips
    Shin Splints
Recommended DVD's
"Goal 1-2-3" by Wiel Coerver
   
 -Great video for development of quick touches and ball fakes. It is a three part series with Tape 1 focuses in on ball touch, Tape 2 focuses on fakes and turns and Tape 3 puts all the pieces together.

 

"Just Kickin' It" from Super Soccer Skills
    
-This video focus is on the basic techniques of ball striking from the simple push pass, to swerving, chipping and volleying. It also give you a good understanding of the ball and its flight depending on where and how the ball is struck.
"Goalkeeping, The DiCicco Method" from Soccer Plus Camps
    
-This video is great for teaching and developing the skills needed to be a goalkeeper. It does a great job of teaching the beginner and progressing through to more advanced skill.